Finding a new identity pg. 174:
Categories: Memoralists, Normalizers, Activists, Seekers... all carry a positive message that helped the person make sense of a tragic experience. Transformative.
Nomads-- not as transformational... haven't faced pain and are 'running'.
pg. 179 HOPE can only arrive when you recognize that there are real options and that you have genuine choices. Am I living the life I want? Have the deaths I"ve experienced colored by view of world in pos or neg ways? Can I have a richer, satisified life? What do I need to change in my life? *I encourage you to embrace hope and your future and take control of your grieving process.
www.griefsong.com/meditationhealing.html
"who am I now?"
Every aspect of your life may require revision.
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